Registration for this event commences at 8.15am.
This is a 45-min High Intensity Interval Training Class.
There will be EPIQUE+ coaches available to assist you and offer options.
Please bring a drink bottle.
Lockers are available on a first come/shared basis.
Towels will be provided.
Prizes, giveaways and limited joining specials.
This event is in conjunction with the launch of FLOW STRONG by EPIQUE+ . Click in the link below to register for a mat and experience yoga with weights!
ÉPIQUE+ are the only luxury full facility fitness centre that offer THREE boutique fitness studios and signature classes - all inclusive!